What are we here for?
Because it’s time to rewrite the story we’ve been told about our bodies.
We’re here to help women reconnect with the natural rhythms that live within them — the wisdom of the menstrual cycle. For too long, cycles have been seen as something to hide, to “deal with,” or to power through. But your cycle is not a problem to be solved — it’s a map, a compass, and a powerful source of clarity, creativity, and strength.
We created this space to guide you home to yourself.
Through knowledge, community, and gentle ritual, we invite you to understand your cycle in a new way — as a four-phase journey: Cave, Climb, Peak, Descent. Each phase brings its own energy, gifts, and needs. When you learn to work with these phases instead of against them, life gets softer, richer, and more aligned.
Whether you’re just beginning to explore cycle awareness, or you’re deepening an already rich relationship with your inner world, you belong here.
This is a space for learning, unlearning, and remembering.
A place to gather, grow, and ground.
A place to be witnessed — and to witness others — in all the seasons of being a woman.
Welcome home.
Get started
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 Love Your Cycle
Masters Class
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In this masterclass, you’ll learn how to align your energy, productivity, and self-care with the four phases of your menstrual cycle—so you can stop fighting your body and start flowing with it..
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 Join Our
Cycle Community
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Join a supportive online community of women learning to live in sync with their cycles—share, connect, and grow through every phase.Â
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 Your very own
Adjustable Cycle Calendar
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Wondering where to start on your cycle journey, our adjustable Cycle calendar is a great way to start tracking your cycle and understanding your individual rhythm.
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Let’s get to it!
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I'm Kate, a menstrual cycle guide and creator of tools that help women reconnect with their natural rhythm. Through courses, community, and ritual, I support you in moving with the wisdom of your cycle—one phase at a time.
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More about me
Your Cycle, Made Visible
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Track your inner seasons with this beautifully designed, spinable cycle calendar and companion magnet. A tactile, intuitive tool to help you follow your Cave, Climb, Peak, and Descent phases—day by day.
Perfect for your desk, altar, or fridge, it’s a gentle nudge to tune into your body’s rhythm and move with intention.
Order Yours NowÂ
Master Class's
Coming Soon
Watch this space, I am hearing the call for you all to go deeper so I am creating a series of masterclass's so you can deepen your learning and your connection with your cycle.
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Find Out More
Come Home to Your Cycle
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Join a supportive space for women walking the path of cycle awareness. Inside, you’ll find connection, guidance, and room to grow—through every phase.
Share your journey, ask questions, and explore rituals, resources, and reflections that help you live in rhythm with your body. You're not meant to do this alone.
Join Now
